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Tuesday, May 4, 2010

Top 10 Cool & Groovy Things To Do This Summer

It's a well known fact that we live longer healthier lives when we are laughing, relaxed and content.These are all qualities of Summer. So even though summer is technically still about a month away, It's good to get a jump on the top 10 cool & groovy things to do this summer. Whether you're a beach bum or a land lubber, this list has something for you to stay in the calm & relaxed mindset of Summer.

1) Eat a tomato like an apple. - Make sure it's a ripe one and don't forget the napkin.
2) Watch the sunrise over the Ocean. - Grab a special friend & watch as the sky turns night-blue to pink to azure to yellow to daylight all in 60-90 minutes
3) Ride a Ferris wheel. - Take in the atmosphere of a carnival from the highest point
4) Body surf. - It's all in the timing & wave choice, but you know you got it right when you end up on the sand with a mouth full of sea foam!
5) Watch an awesome fireworks display from a comfy locale. - Bring the digital camera to snap images for year long Ooo's & Ahhh's
6) Go to a baseball game. Hey, they don't call it our national past time for nothin'. Any game, any level of sport.
7) Eat a hot dog - guilt free. Moderation is key here, but indulge for a night.
8) Go camping, make a campfire - Step away from the iThing for the weekend, become one with nature & gaze into the dancing flames. (The campfire app will be waiting for you on Monday morning)
9) Read the Sunday paper cover to cover then take a nap in the shade. - 'Nuf said.
10) Host or attend a BBQ with great food and great friends. - No special occasion needed. Make memories.

If you can sail through this list in a few weeks then recycle through them again! Do you have a list of your own? Post a comment. Let me know.

Robert Dioguardi, CPCC
Certified Professional Co-Active Coach
Visceral Coaching
robert@visceralcoaching.com

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